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There have been many conflicting ideas about fluoride in the general public over the years — one minute it’s good for you, the next it’s bad. So which is true? Your dentist is probably pro-fluoride, and for good reason. The following are facts you should know about this much-debated natural substance to help set the record straight.

3 Facts About Fluoride

1. It’s Natural

Fluoride is a naturally occurring mineral compound found in all water, including in the ocean and in the earth’s crust. It is frequently added to drinking water when natural levels are low. Americans consume more fluoridated water than the rest of the world combined since adding the substance to the public water supply is not practiced much outside the United States. If your water is not fluoridated, ask your dentist about fluoride tablets.

2. It Strengthens Teeth

dentistFluoride has been shown to prevent tooth decay. Children who drink fluoridated water have 35% fewer cavities or missing teeth than those who don’t. Fluoride helps harden the enamel on teeth, even before they emerge. It works during the natural demineralization and remineralization processes in the mouth. During remineralization, the saliva replenishes the calcium and phosphorus on the surface of the teeth. Fluoride is present in this process, making the mineral deposits stronger. Demineralization occurs when bacteria in the mouth combine with sugars and make the saliva more acidic. The acidity breaks down the enamel of the teeth. Fluoride helps protect the teeth against demineralization.

3. Nationally Recommended 

Besides your dentist, the American Dental Association, the World Health Organization, and the American Medical Association are part of the 100 national and international health organizations that recommend and endorse the moderate use of fluoride to help prevent tooth decay. Going further, brushing twice a day with a fluoride toothpaste is effective in preventing cavities in adults and children.

 

Fluoride is a naturally occurring substance that is proven to promote strong enamel and healthy teeth. It is safe when used in moderation and can save money on dental treatment. Helmbrecht Dental, serving Fairbanks, AK, offers preventive and restorative dentistry, extractions, teeth whitening, and more. Go to their website to learn about their dentist and treatment options, or call (907) 456-1237 for an appointment.

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