Leading up to one’s period, many women experience a myriad of symptoms, known as PMS or premenstrual syndrome. While certain side effects such as cramps, irritability, and tender breasts are routine, hormonal changes in the body can cause some lesser-known issues too. If you’re concerned about your health, schedule an emergency appointment with a gynecologist. However, to give you a sense of what’s normal, though less common, here are some PMS symptoms to know about. 

Less Common PMS Symptoms to Know About

1. Shortness of Breath

Women who experience intense cramps leading up to their period often turn to a gynecologist for relief. While an OB-GYN won’t be able to cure them, they may recommend exercises to soothe discomfort. During cardiovascular activity, PMS can cause you to experience shortness of breath. Pace yourself and take a break if you start wheezing. 

2. Digestion Problems

The amount of progesterone your body produces decreases during ovulation and the muscles in your digestive tract slow simultaneously. The shift in hormones and the way your body functions can result in occasional digestive issues, like constipation or diarrhea. During this delicate time, gynecologists recommend eating plenty of fiber, hydrating, and avoiding sugars and alcohol to minimize the risk of irritable bowel syndrome. 

3. Muscle Aches

Changes in hormone levels can make your nerves extra sensitive. As a result, you may experience increased muscle soreness after a workout or even basic activities. If the effects impact your quality of life, speak with a gynecologist about birth control to regulate these hormonal spikes. 

Advanced OB-GYN Services is known throughout the greater St. Peters and Bridgeton, MO, area, for providing superior women’s health care. Led by Dr. Joseph Hazan who has over 30 years of experience as a gynecologist, they offer cutting-edge procedures and tailor their approach to each patient. To schedule an appointment, call today at (636) 928-1800. For additional information on their specialties, from assisting with fertility issues to general prenatal care, visit the website.