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High arches can cause constant pain and lead to a variety of additional foot issues. However, there are ways to alleviate pain, and the staff at Westside Podiatry Group want to share key tips for living with high arches. By making a few lifestyle changes, as well as working with a podiatrist, you’ll be able to move and be active in comfort, as well as reduce the likelihood of developing additional foot pain.

What Are High Arches?

podiatrist-westside-podiatry-groupHigh arches, known as cavus foot, occurs when the arch of the foot sways higher upward than normal. It’s diagnosed by a podiatrist using a footprint test, or, you can try at home by whetting your foot and standing on a paper towel. From above, you’ll notice that the middle of the foot barely touches the ground, causing the ball and front of the foot to support the body. This leads to significant foot pain, as well as other problems like hammertoe, balance issues, claw foot, and chronic blistering.

High arches are often linked to health conditions like cerebral palsy, caused by trauma, or inherited genetically. Each case is highly unique and requires regular foot care from a podiatrist.

Treatment Options for High Arches

There are a variety of ways to address high arches that range from basic everyday changes to surgical solutions. Your podiatrist can advise on custom insoles to provide necessary support, as well as high-topped shoes to give upper support. Physical therapy to strengthen muscles is also helpful. In the most serious cases where the problem progresses, there are surgical options available.

For comprehensive foot pain relief and care services, turn to a podiatrist at Westside Podiatry Group. They’ve proudly served patients for 38 years and make it a priority to not only treat patients, but also to educate them on preventing future injuries or incidents. They have three convenient locations in Rochester, Greece, and Gates, NY. Call (585) 225-2290 today to schedule an appointment. You can also visit their website and Facebook page to learn more about their practice.

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