Roughly two million individuals will experience plantar fasciitis at some point in their lifetime. While this ailment is relatively common, many podiatrist patients are unaware of it and how it leads to foot pain. If you’re experiencing heel discomfort and want to determine if you have plantar fasciitis, here’s some insight on the condition and the treatment options your foot doctor may be able to provide.
A Guide to Plantar Fasciitis
What Is Plantar Fasciitis?
Plantar Fasciitis is the term for inflammation of the thick band of tissue, known as plantar fascia, which runs underneath your foot, connecting your toes to your heel bone. This tissue is meant to absorb shock and strain that occurs when walking and running. Should the pressure on this area become too high, small tears will form, and the fascia will get inflamed when pressure is applied.
This is the most common cause of heel pain and often presents itself in the form of a stabbing sensation in the bottom of the foot. While the discomfort can ebb and flow throughout the day, patients often feel intense discomfort in their heels when they first wake up and apply pressure to their feet, immediately following exercise, or when standing for long periods of time.
How Can Your Foot Doctor Treat This Ailment?
To know whether you have plantar fasciitis, you’ll need to visit an experienced foot doctor for an in-person consultation. Once they understand your medical history, symptoms, and check the tenderness of your heel, they’ll have a better understanding of how torn the tissue is.
In most cases, this condition can be treated through resting, icing, and stretching. If you’re an athlete, your foot doctor may recommend physical therapy and over-the-counter pain medication to ease the discomfort. If the condition is related to being overweight, your healthcare team may additionally recommend a diet change and low impact exercise. In extreme situations where the above treatments do not reduce pain, your foot doctor may recommend surgery.
If you have further questions or concerns regarding plantar fasciitis, New York Foot Experts specializes in a wide range of foot and ankle injuries and is your trusted source. If you’re based in Manhattan, NY, an experienced podiatrist is just a phone call away. With four locations throughout the city, you won’t have to live with lingering foot pain any longer. To schedule your first appointment, call (212) 385-0801 to discuss your symptoms and determine which office is most convenient for you. For additional information on the conditions these top-notch foot doctors treat and their approach to caring service, visit them online.