Maintaining good oral hygiene is essential for your overall health, but many patients want to know the best order for their routine for the cleanest results. If you’re deciding whether to brush or floss first, the cosmetic dentists at Waterford Dental Health in New London County, CT, explain what you should know. 

Cosmetic Dentists’ Guide to Flossing & Brushing

The Difference

Most patients brush their teeth twice a day, but some forget to floss. Brushing removes bacteria and plaque off the surface of the teeth. Flossing gets into those hard-to-reach spots in the gums between teeth, where excess plaque and food can hide. 

Which Should You Do First?

It’s your choice! As long as you are including both in your routine and doing a thorough job, it doesn't matter which one you begin with. Often, patients choose to brush first to clean more surface area, and then floss to remove what is left. 

How Do I Know I'm Doing Enough?

If you're getting a lot cavities or the dentist notices more decay, you may not be cleaning well enough. Brush for at least two minutes each time and make sure you go against the gums. Swap the toothbrush every three to four months or after you’re sick. When you floss, take the time to go between each tooth and move the strand back and forth gently a few times. You should also visit the dental office twice a year for a professional cleaning. A cosmetic dentist will help keep your mouth healthy and recommend any services you need to maintain a beautiful smile.

If it’s time to schedule a cleaning, contact Waterford Dental Health. Their team ensures every patient has a positive and caring experience. Whether you need regular teeth cleaning, implant placement and restoration, or Invisalign®, their cosmetic dentists will assist. To schedule an appointment, call (860) 447-2235. Visit them online for more information about their services.