Coping with the loss of a spouse is one of the most painful hardships of life. If you recently lost your spouse, dealing with the overwhelming emotions can make it difficult to regain control. While everyone deals with their emotions differently, the compassionate funeral directors at George Dennis Funeral Home in Cleves, OH, are here to share some heartfelt advice that can help you through the grief.

3 Tips to Help You Cope With the Loss of Your Spouse

1. Stick to a Routine

Try to stick with a daily routine. Making a list and checking off each task, no matter how small, can act as a physical reinforcement of the routine. If your schedule is open, fill it with activities that can give structure to your life, whether it’s working on the yard or going golfing with friends.

2. Talk to a Counselor 

Losing a spouse is the same as losing a best friend, and the stages of grief can become overwhelming. If you are having a difficult time working through the pain alone, make an appointment with a grief counselor. They will listen as you talk through your emotions, and provide you with the tools you need to cope with your loss.   

3. Accept Help From Others

Don’t be afraid to accept help from your loved ones and friends. Whether you need assistance with funeral planning or cooking a meal, leaning on others can help take some of the stress off your shoulders. And if you just need alone time, it’s okay to be honest.

If you have recently lost a loved one, the caring staff at George Dennis Funeral Home in Cleves, OH, wants to remind you that you’re not alone. When it’s time to plan the funeral and memorial services, their dedicated funeral directors will be here to guide you through every step of the process. Call (513) 941-6700 to schedule an appointment with a funeral director or visit their website for more information about their full range of options.