Moving from one home to another is an exciting time. However, through all that excitement, you're likely to feel some stress as well. While this is normal, it doesn't have to be this way. According to Carlton Movers, a top moving company in Cincinnati, OH, there are several ways to manage your stress.

How to Manage Stress During a Move

1. De-Clutter

One of the first steps you should take before moving day is de-clutter your entire home. This can be done weeks or even months in advance. The earlier, the better. Go through all of your belongings, one room at a time. As you do, create two separate piles: one for items you wish to keep and another for items to throw or give away.

2. Start Packing Early

Packing is a task that always takes longer than expected. A few weeks before move-in-day, create a schedule for yourself. For example, dedicate one hour every day to packing, or you could fill a quota of two boxes a day. Choose a method that will motivate you to work ahead, so you can minimize rushing.

3. Remember to Sleep

Moving requires a lot of preparation; however, staying up late to check items off your list is rarely helpful. Though you think you'll be getting more done, sleep deprivation will limit your productivity the following day. Sleep also reduces stress, so allow yourself to rest for a full seven to eight hours a night.

4. Eat Well

Your body can only perform as well as it is fed. As such, avoid skipping meals during the moving process. Make yourself eat breakfast before you begin each morning, and give yourself a moment to relax as everyone refuels. Always stop for lunch and dinner, too, and avoid junk food as much as possible as it will only increase feelings of sluggishness. For moving day, pack granola bars, trail mix, and other snacks in an easily accessible place so everyone can eat as necessary.

5. Go With the Flow

Above all, keep a healthy mindset. Understand that not everything will go according to plan. Take the accidents and mishaps as they come. Remember, it will all get done eventually.

When moving, keep these tips in mind for a stress-free process. To make it even easier on yourself, invest in a moving company. Those in Cincinnati, OH, trust Carlton Movers. Offering both residential and commercial mover services, they will relocate your items safely and quickly. For more information, visit their website or call (513) 579-0007 today.