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Many people clench or grind their teeth when anxious or stressed, and may not even realize they’re doing it. This can lead to chronic pain and long-term issues. High Point Smile Dentistry in Guilford County, NC, has been one of the area’s most trusted dentists for over 15 years. Here, the team explains what you need to know about constant teeth grinding, or bruxism. 

What Is Bruxism? 

People grind their teeth for different reasons, including anxiety, stress, an abnormal bite, or missing or crooked teeth. Sleep apnea can also contribute to the condition, and many people only grind their teeth when they’re asleep. Some people may be genetically predisposed to bruxism as well. It can affect the teeth, jaw, and head, causing sore jaw muscles, tooth pain, and headaches. It can also damage tooth enamel, crowns, and fillings, and cause sensitive or chipped teeth. 

How Is It Treated? 

dentistIf you have a tight jaw, muscle tightness, headaches, or tooth damage or pain, make an appointment with your dentist. They may take an impression of your teeth and design a mouth guard or night guard, which you can wear at night to prevent grinding. You can also help yourself by avoiding or cutting back on alcohol and caffeine. Reducing stress, practicing deep breathing or meditation, and getting adequate sleep can help as well. 

The sooner you seek treatment, the less damage you’ll endure. Left untreated, bruxism can cause excessive wear on the teeth, which may cause them to break or, in extreme cases, fall out. You may need a root canal, dental implant, or dentures to address the long-term damage. 

Bruxism is a highly treatable condition. If you grind your teeth, visit the dentists at High Point Smile Dentistry for help. In addition to general dentistry, they provide cosmetic dentistry to correct crooked, damaged, or stained teeth. Whether you’re due for a cleaning or need a mouth guard or fillings, they’ll ensure you leave feeling healthier and happier. Call (336) 884-4000 to schedule an appointment or visit the website to learn more. 

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