The hot and humid temperatures of summer can disrupt your sleep. While using an air conditioning unit is the easiest solution, there are other ways to achieve deeper, uninhibited rest. DOWNLITE, a company that offers high-quality pillows, down bedding, and mattress pads, shares some tips on how to do so in the sections below.
Down Bedding & Other Items for a Cool Summer Night's Sleep
1. Choose the Right Down Comforter
You can still enjoy the comfort and luxury of comforters even in warm weather. When selecting a down comforter, pick a lightweight and less fluffy one for summer. Remember that any extra weight translates to added warmth. A cotton cover is also preferable as it won't generate as much heat. Hypoallergenic products don’t absorb body heat and are also machine washable.
2. Get Cotton Percale Sheets
Using cotton percale sheets is another good way to keep cool at night. They are made of a series of horizontal and vertical threads woven one at a time, which results in a lightweight, cool material. The tight, dense weave of the fabric also makes it virtually wrinkle-resistant and soft.
3. Use a Mattress Pad
You can also sleep more soundly with a cooling mattress pad. Unlike bulkier mattress toppers, these pads are thinner and are used to protect the mattress and to provide additional cushion. With the latest cooling technology, some mattress pads are now made with fiber that deflects heat away from the skin while promoting better air flow.
Get a well-deserved eight hours of shut-eye with DOWNLITE bedding. This family-owned company offers high-quality down bedding, feather pillows, mattress pads, and other products that will help you sleep well. Give them a call at (866) 931-3696 to talk to one of their sleep experts or check out their website for more information about their products.