The Technique Swim Academy is proud to announce SwimFit, a program designed to help young swimmers stay strong and healthy. Kate Hamilton earned her Doctor of Physical Therapy from Emory University, is a board certified Orthopedic Clinical Specialist, and specializes in pediatric and adolescent sports medicine with an emphasis on girls sports. Kate is a physical therapist for Team USA Figure Skating, worked at the 2016 World Figure Skating Championships, 2016 Champs Camp at the Olympic Training Center, and has traveled with Team USA to the 2016 Cup of China in Beijing and 2017 NHK Trophy in Osaka, Japan. Kate also spent several years as a physical therapist on traveling Broadway shows, including The Lion King, Wicked, War Horse, and Come Fly Away. Kate is the owner of Girl Fit Physical Therapy in Newton, providing a full spectrum of individual and group strength and conditioning, performance enhancement, injury prevention, and physical therapy services for children.
Swim Fit, designed to help young swimmers June 8, 2018
Other Announcements, Events and Deals from Technique Swim Academy
Swimming offers great exercise, but it’s important to prepare your body before the workout begins. Stretching before and after your swim relieves pressure on the joints and musc...read more
Swimmers do what they can to give themselves an edge, practicing techniques to shave seconds off their time, streamline their forms, and more. While you dedicate practice time to str...read more
If you compete on a swim team, then you know how much energy it takes to make it through a meet. Low-fat, high-carb snacks, such as crackers, cereal bars, and yog...read more
Competitive swimming is a great way to build strong muscles, increase endurance, and improve cardiovascular health. Although daily practice and sticking to a healthy lifestyle w...read more