Thumb-sucking can be detrimental to your child’s teeth, which is why it’s essential to help them break the habit as early as possible. The children’s dentist at Alaska Dentistry for Kids in Anchorage are familiar with thumb-sucking and can advise parents on the best ways to discourage this habit. If your child is sucking their thumb, try the following tips to help them quit.

How to Stop Thumb-Sucking

1. Talk to Your Child

Depending on the age and maturity of your child, one of the easiest ways to stop thumb-sucking is by having a conversation. With the help of a children’s dentist, speak with your kid about the negative impacts thumb-sucking can have on their bite and teeth. The children’s dentist can also explain what will happen if they don’t stop and the extensive dental treatments that might be needed, such as orthodontic solutions.

2. Use a Reward System

Create a sticker chart and keep track of how many days or periods of time your child can go without sucking their thumb. Once they achieve a certain number of stickers, allow them to trade them in for a reward, like a movie night or small toy.

3. Offer Additional Comfort

If your child is still young, they are likely sucking their thumb as a form of comfort and soothing. Try replacing this method of soothing with another object, like a special blanket or stuffed animal. Allow your child to pick something special out and then encourage them to use this instead of sucking their thumb.

4. Consider Gloves

You can also deter your child from sucking their thumb by having them wear knit gloves to bed. Knit gloves are useful because they not only discourage your child from sucking their thumb but also create an unpleasant feeling to their mouths, adding an extra layer of prevention.

Speak more with a children’s dentist about the best methods to help your child stop sucking their thumb. The professionals at Alaska Dentistry for Kids can offer assistance on habits that impact dental care, as well as emergency services and routine treatments. To learn more about this dental practice, visit their website, or call (907) 274-2525 today to schedule an appointment.