Share:

With summer finally here, having an AC unit in your home is a must to stay cool. However, from breathing problems to dry skin, there are a number of ways your unit could be harming your well-being. Fortunately, there are simple solutions you can take to ensure your cooling system doesn't impact you. 

How to Stay Healthy With the AC Unit On

1. Get the Air Conditioner Inspected Annually

Have your unit checked each year by a certified technician to ensure there's no build-up of mold on the unit. It’s also an opportune time to get the filter changed for the warmer season. Cleaning out the system and placing in a new filter will ensure you're not breathing in poor quality air or hazardous fungus. 

2. Stay Hydrated & Moisturized 

ac unitYou’ll likely be blasting the air conditioning on a hot day, but this can cause your body and the air to become dry. Stay hydrated by drinking lots of water each day and moisturize your skin. If you're having trouble with your airway being dry or a dry nose, use a simple saline spray or Vaseline® to lubricate your passageways. 

3. Monitor Sudden Temperature Changes

While many people go from a hot, humid day to a cool, air-conditioned building, try to pace your temperature changes. When you walk in the door, set your air on a low setting or the entire unit to a moderate temperature before making the room chilly. If you go from hot to cold or vice versa too frequently, it can flare up asthma or cause respiratory problems.  

 

Taking these steps will ensure your AC unit doesn't impact your health this summer. If you're trying to stay cool this season, contact Donovan & Jorgenson in New Berlin, WI today. From air conditioning repairs and HVAC installations, their team is well-equipped to help you with all of your heating and cooling needs for your home or your business. They also offer 24/7 emergency service for your convenience. To learn more about their services in the greater Milwaukee area, visit them online or set up a free estimate today. 

tracking