Indoor air quality is important because it can prevent allergies and help your family members stay happy and healthy. However, many homeowners are surprised to learn that their home’s air quality could easily be more polluted than the outdoor air. But what sources cause this problem? Luckily, the HVAC experts from Duncklee Cooling & Heating, based in Stonington, CT, are here to help. Below, the professionals explain the top three causes you should know about.

HVAC Experts Share Why Your Indoor Air Quality Is Low

1. Smoke

If anyone in the household smokes tobacco or cigarette products, it can significantly decrease the home’s air quality. After all, cigarettes contain a large number of toxic chemicals, which are released into the air as they burn. Thankfully, it is incredibly easy to prevent this source. By changing habits, such as quitting or only smoking outside and using air purifiers, you can significantly increase your air quality.

2. Cleaning Chemicals

Although many people rely on cleaning chemicals to keep the home clear of dirt, grime, and bacteria, these substances can still affect the air they breathe. Many of these chemicals, which are commonly found in air freshener sprays and disinfectant sprays, include toxic components floating in the air and can be inhaled. This can lead to headaches and respiratory problems.

3. Microbial Pollutants

Finally, tiny particles from living sources can also impact your home’s air quality. This category is broad and includes pet dander, pollen, dust mites, and mold. If the house has excess humidity in the air, for instance, this can lead to mold growth, which releases spores into the air. To prevent microbial pollutants from affecting your home, HVAC experts recommend purchasing a dehumidifier, bathing your pets frequently, and vacuuming weekly.

Keeping your home free of these pollutants is important, as poor air quality can lead to symptoms like skin rashes, nausea, sleepiness, and other health issues. That’s why the HVAC experts at Duncklee Cooling & Heating are dedicated to helping homeowners ensure their system can keep the home as healthy and comfortable as possible. Offering more than 40 years of experience, their services include everything you need from air conditioner repair to installation. To learn more about how they can help you, call (860) 535-2552. You can also like them on Facebook for news and updates, or check out their services online.