Cavities are quite common among children and can lead to infections, pain, and tooth loss if left untreated. As a parent, you don’t want your little one to suffer the discomfort of a cavity; that’s why it’s best to prevent them in the first place. To reduce the time your kid spends with a children’s dentist, the team at Alaska Dentistry for Kids in Anchorage share some of the most common causes of cavities.

What Are the Causes of Cavities?

1. Poor Oral Hygiene

Many children aren’t as diligent about their oral hygiene as they should be. They might rush through brushing and flossing or forget to do it some days. That’s why it’s important to emphasize the importance of good dental hygiene to your child regularly. Teach them that brushing for at least two minutes twice a day and flossing thoroughly will keep cavities away.

2. Sugary Foods

There are not too many kids who will say no to candy, cookies, and other sweet treats. Unfortunately, these foods are packed with sugars that stick to the surfaces of teeth. Bacteria feed off of these sugars and produce acids that increase plaque buildup. Try to limit the amount of sugary foods your child eats, so they won’t have to see a children’s dentist as often.

3. Tooth Grinding

Tooth grinding is a common habit and can contribute to tooth decay. Clenching down on teeth can wear away the enamel, making them more vulnerable to cavities. If your child grinds their teeth, you might want to consider getting them a mouthguard to wear to bed.

If your child does develop a cavity, schedule an appointment with a children’s dentist as soon as possible. Dr. Chris Coplin at Alaska Dentistry for Kids is dedicated to providing compassionate kids’ dental care and offers everything from cleanings to fillings. He takes the time to develop relationships with all of the children he treats and teaches them about proper oral care. For more information on their services, call (907) 274-2525 or visit their website.