During each visit to the family dentist, your oral health expert will remind you to brush at least twice a day. While it’s often drilled into your mind, you may not understand the true impact of skipping this hygiene task. If you’re in the process of teaching little ones to brush their teeth or you need a refresher, here’s a rundown of the importance of a regular brushing routine.
What Every Family Dentist Wants You to Know About Brushing
How and How Often
The gentle motion of the bristles against teeth and gums removes plaque, freshens breath, and prevents cavities and tooth decay. To successfully remove plaque and dislodge food particles, hold your brush at a 45-degree angle and use small, back-and-forth movements. Brush for two minutes or longer to be thorough. Don’t push too hard, as this damages gums and enamel.
What Happens When You Don’t Brush Regularly
If you don’t routinely brush, plaque buildup hardens into tartar, which is very difficult to remove. This substance leads to tooth decay and receding gums, which can cause teeth to loosen. Additionally, as bacteria in the mouth feed on food particles left on your teeth, they produce acids that break down the enamel and cause cavities.
Impact of Poor Oral Hygiene on the Body
While skipping a brushing session may seem harmless, this bad habit can have an effect on more than your oral health. You probably know poor dental care hygiene leads to gum disease, cavities, bad breath, and tooth loss. But you may be unaware of the potential impact on your overall health. Dental and gum diseases have been shown to increase your risk of heart disease or premature birth if you are pregnant.
All About Smiles Family Dental is known throughout the greater Hardy and Ash Flat, AR, area for providing exceptional dental care. If you’re looking for an experienced family dentist that’s known for creating a caring, patient-friendly environment, call their office today at (870) 994-7645 to schedule an appointment. For more information on how Dr. Terry Watson & Dr. Steven Goacher can help you and your little ones fight cavities and achieve beautiful smiles, visit their website.