Professional teeth whitening from your dentist’s office will provide you with dramatic and beautiful results. Your bright smile may last for years, but it is important to engage in the right dental care to prolong the optimal shade of white. Explore what dentistry professionals call the best ways to make your treatment last longer. 

5 Tips for Extending Teeth Whitening Results 

1. Avoid Staining Foods & Drinks 

While many patients enjoy drinking a glass of wine or indulging in a cup of hot coffee, these beverages stain the teeth. Consuming tea and soda on a regular basis can also affect your whitening results. Avoid daily use of these drinks. When you do order a latte or cola, rinse your mouth with water afterward. Many foods also cause staining. These include tomato sauce, berries, and curry. Eat these items in moderation to keep your teeth bright. 

2. Drink Plenty of Water 

Drinking water will remove discoloring foods and beverages from your enamel. It will also help you rid your mouth of plaque and bacteria. Opt for water instead of tea or soda at lunch and dinner. Carry a bottle with you throughout the day to hydrate and prolong your white smile. 

3. Brush & Floss Thoroughly 

Brush twice a day and floss at least once per day to keep teeth clean and stain free. Gentle whitening toothpaste is available to supplement your professional whitening results. Choose a soft-bristled toothbrush to further protect your enamel. 

4. Stop Using Tobacco 

Smoking and chewing tobacco will quickly stain your teeth. Quitting the habit now will allow you to enjoy a white smile for years. It will also reduce your risk of mouth cancer and other health problems caused by an oral disease.

5. Visit Your Dentist Regularly 

Keep your teeth cleaning appointments with your dentist. Professional treatments will remove tartar, plaque, and stains from the surface of your enamel. During your visit, you can also discuss the status of your professional whitening. Your doctor will evaluate your teeth and recommend ways to keep them beautiful.

Everyone deserves a bright, white smile. Schaible Dental Group provides powerful, custom whitening trays to patients so they can remove stains from teeth and enjoy newfound confidence. To discuss teeth whitening with a dental care professional, call the practice’s St. Louis, MO, office at (314) 355-5700, and the St. Peters office at (636) 279-1633. For information about their additional cosmetic dentistry treatments, visit their website.