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At first glance, it may seem like organic food is little more than a foodie fad, but that couldn't be further from the truth. Beyond the occasionally confusing claims and labels awaits a host of benefits that make eating organic an essential change in anyone's diet. Heavenly Island Lifestyle in Honolulu, HI, is a restaurant dedicated to their "local ingredients first, organic whenever possible" motto. Here, they share a few reasons why this is so important.

Top 3 Organic Food Benefits

1. Fresher Food With Fewer Pesticides

organic foodOne of the key benefits of consuming organic food is a significant increase in overall freshness. While the lack of preservatives translates to a shorter shelf life, you end up with a fresher product typically sourced from a local farm. Organic produce also contains fewer pesticides. Much of the food we consume on a regular basis contains residue from insecticides, herbicides, and fungicides, but choosing organic will avoid this. 

2. A Better Life for Animals

Animals also enjoy the benefits of organic food production throughout their life. Organically raised livestock are not given antibiotics, the use of which may eventually create antibiotic-resistant bacteria and harmful byproducts. Organic, grass-fed methods are much better for animals, humans, and the environment, and the animals also stay healthier thanks to more open outdoor access.

3. Environmentally Friendly Farming

Organic farming is much more sustainable and eco-friendly. The reduction or complete lack of pesticides is better for nearby animals and residents. Organic farming also leads to better water conservation, increased energy efficiency, more fertile soil, and reduced pollution and soil erosion.

Depending on your location, it can be tough to find food that lives up to truly organic standards. For the best results, seek out local healthy restaurants like Heavenly Island Lifestyle. They only use organic food ingredients sourced from local farms throughout the Hawaiian Islands to create delicious, wholesome meals in which you can taste the freshness. Visit the website to see their full menu, and give them a call today at (808) 923-1100.

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