When summer arrives in Alaska, it’s time to take advantage of the long days and warm sunshine it brings. But before you head outdoors for a season of fun, Cook Inlet Eyewear recommends taking stock of the way you’re shielding eyes from the sun—and the health risks it causes. To safeguard your sight this summer, this optical provider of Anchorage, AK highlights a few ways you can see safely in the sun.

Do:

Use UV protection.

Using UV-blocking sunglasses is critical for two reasons. For one, it shields your eyes from UV rays that can cause skin cancer. This is important, as the eyelids are noted to be one of the most common spots for skin cancer to form. Exposure to UV rays is also associated with many other optical health concerns, including an increased risk of cataracts and photokeratitis—an uncomfortable sunburn that occurs on the eye.

Pick polarized lenses.

While UV-protection is the most important quality to look for in sunglasses, it’s worth investing in a pair that uses polarized lenses as well. These lenses are specifically designed to block the glare that comes from sun rays. By keeping the glare at bay, polarized eyewear can help you stay comfortable outdoors, see more clearly, and avoid dangerous visual impairments when you’re driving.  

Don’t:

Stare directly at the sun.

Looking directly at the sun is never a good idea. Staring at the bright star can lead to solar retinopathy—a condition in which light rays burn holes in the retina, increasing the risk for partial blindness. If you ever need to look at the sun—such as during the next solar eclipse—use specialized eyewear that has been approved by an optical provider. Binoculars, sunglasses, and other standard forms of glasses will likely not provide the protection your eyes need.

Overlook the clouds.

Clouds may darken the skies, but they cannot block the sun’s rays and its many dangers. Similarly, it’s important to note that UV rays are just as dangerous in other seasons as they are in the summer—particularly when they reflect off water or snow. As such, you should always make a habit of wearing proper eyewear when you go outdoors.

When you want to give your eyes the best defense from the sun, look to the optical specialists at Cook Inlet Eyewear. Equipped with a variety of specialized and designer products, this optical shop of Anchorage, AK, can introduce you to the best sunglasses for your lifestyle—including those with prescription lenses. When it’s time to head indoors, this provider is also a trusted resource for stylish and comfortable eyeglasses, contact lenses, and pediatric eyewear. Visit this optician online to learn more about their products and services or call (907) 276-1021 to schedule a fitting.