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Part of proper elder care is making sure your loved one is eating a healthy, well-balanced diet, including plenty of vegetables. However, it can be an uphill battle to give them the right nutrients when they’re picky eaters. Here, the health aides at A&T Certified Home Health Care in New City, NY, share a few tips to give your senior the best nutrition possible.

3 Elder Care Tips for Picky Eaters

1. Make Smoothies a Staple

For seniors reluctant to eat healthy portions of veggies each day, add a green smoothie to their diet. You can pack in a lot of nutrients by choosing a diverse selection of vegetables, including carrots and spinach. Smoothies can also be easier for some seniors to consume, especially if they have dental issues. 

2. Serve New Foods With Favorites

elder careSurrounding new foods with those that are familiar can be reassuring to a picky eater. For example, you can offer a side of potatoes along with carrots, broccoli, and leafy greens. Or, add a healthy portion of vegetables to soups or casseroles for a healthy yet tasty dish. 

3. Talk About Likes & Dislikes

Your loved one might simply be tired of the same old vegetables. In this case, discuss what types of foods they would be willing try in the future and how they would like them to be prepared. You can also boost flavor by using seasonings that your senior loves, which will make mealtime a more enjoyable experience for everyone. 

As a trusted provider of elder care in New City, A&T Certified Home Health Care supports local families who are tasked with caring for aging loved ones. This creates a more safe and secure environment and greatly enhances quality of life. Learn more about acquiring senior home care by calling (845) 708-8182. You can also visit the website for more information on the complete listing of elder care services.

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