Menopause occurs when the ovaries stop making eggs and producing estrogen. This permanent ending of the menstrual cycle usually occurs in women in their late 40s to early 50s. While this is a natural part of aging, many women experience uncomfortable side effects, from hot flashes to a slower metabolism. However, they can find relief with the help of acupuncture. Here is a brief guide to this treatment and how it can ease the transition. 

Benefits of Acupuncture

Various studies have shown acupuncture to improve the quality of life among menopausal women. It can limit the severity of hot flashes and night sweats, and effectively treat headaches. Also, a loss of estrogen has been linked to a decrease in serotonin, which acts as a natural mood booster. As a result, menopausal women may experience depression and anxiety. Acupuncture has been shown to help with these side effects. 

When to Seek Treatment

Before your period stops, you will experience perimenopause. At this point, the body is starting to change, and you may experience symptoms like hot flashes, sleep disturbances, irregular periods, and mood swings. However, you don’t need to wait until menopause to start acupuncture. Look for a local, licensed professional once you start having symptoms. Your practitioner may first recommend you visit once or twice a week. Once you notice an improvement with symptoms, you could space out the treatments every few weeks for optimal results.

Are you interested in trying acupuncture for your menopause symptoms? A Path to Natural Health in Issaquah, WA, will help. Their naturopathic medicine practitioners have more than 25 years of experience in the field. They are dedicated to providing patients with personalized homeopathic remedies that encourage overall well-being. Find out more about the practice online. For an appointment, call (425) 270-3047.