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Whether you’ve recently been in an accident or had surgery, life on crutches can be difficult. Although many municipal governments are making areas more accessible with wider crossways and ramps, you may still have certain challenges navigating through an able-bodied world. If your doctor recommends crutches for your recovery, make sure to get them from a high-quality mobility equipment company and follow these tips to get around more easily.

How to Live Your Best Life on Crutches

1. Redesign Your Living Space 

You may need to rearrange your living space to make it easier to move around on crutches. Put a lamp on your nightstand and nightlights in the bathrooms and hallways for additional visibility, and add some more cushions to your bed and sofa to elevate your leg. If you have a long-term injury, talk to a professional medical equipment provider about installing an entrance ramp or bath safety equipment, such as raised toilet seats or shower chairs to make daily tasks a little easier.

2. Learn How to Maneuver

rampsWalking on crutches is a learned skilled, and it’s important to use the proper technique to avoid accidents or further injury. Many medical professionals recommend a three-point sequence: Place your crutches 6 to 12 inches in front of you. Then, step with the weaker leg followed by the stronger leg. Bear your weight in your hands rather than under the arms and take ramps or use shoe inserts whenever possible to avoid unnecessary pressure on your feet.

3. Have Items Delivered

Innovations in online ordering have made it even easier to get what you need straight to your door. Consider signing up for web-based grocery and pharmaceutical deliveries to avoid having to shop on your own. When you’re leaving the house, wear a backpack with comfortable straps to balance the weight of the items you need to carry.

 

If you need reliable, comfortable crutches to get you through recovery, contact Lincoln Mobility in North Carolina. They provide the highest-grade equipment in Lincoln County, from stair lifts to ramps to scooters for all your medical needs. Their team of mobility experts ensures you get the proper assistance, offering repair and maintenance on all their equipment, with rental options for temporary conditions. Learn more about their available products and services online or call (402) 421-8800 today.

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