Like its cultures, Latin cuisine is vibrant and diverse. And, although many people enjoy Latin foods, there are several misconceptions. Mamajuana Cafe Paterson in New York is one of the city’s best restaurants, serving authentic Latin American dishes. Their crew is here to dispel misconceptions about this delicious cuisine. 

4 Common Myths About Latin Cuisine 

1. Latin & Mexican Food Are the Same

Mexican and Latin foods are not the same. There are dozens of Latin American countries and cuisines from Cuban and Dominican to Peruvian and Brazilian. Authentic Latin dishes typically incorporate ingredients found in their country of origin. The spice palate also varies by region, giving each dish a unique flavor profile. 

2. Cheddar Cheese Is in Everything

Tex-Mex and Mexi-Cali franchises have perpetuated a myth that all Latin dishes incorporate cheddar cheese. In fact, cheeses like Añejo, Chihuahua, Cotija, Queso Fresco, Queso de Oaxaca, and Queso Panela are more often used in authentic dishes. Don’t miss out on sampling these mouthwatering cheese variations during your next trip to a Latin restaurant.

3. All Latin Food Is Spicy

Chilies and peppers are used in many Latin dishes, but not all recipes are spicy — even those with chilies. Tacos and enchiladas, for instance, are only spicy if you add hot sauce or spicy salsa. Quesadillas and ceviche are other examples of foods that are not typically spicy. Traditional food from Panama, Cuba, and Argentina is rarely spicy; so, if you prefer milder dishes, don’t avoid all Latin cuisine. There’s something for everybody. 

4. Latin Food Is Greasy

All regional cuisines have certain dishes that are more indulgent than others, many of which are intended for special occasions. But, it is a common misconception that most Latin foods are greasy and fattening. Many dishes incorporate fresh produce, resulting in a nutritious meal packed with healthy fats, antioxidants, vitamins, and minerals. The meats and cheeses used are also an excellent source of protein. 

With these myths put to rest, stray from your usual meal by trying delicious cuisines from new cultures. Whether you live in New York or are visiting the area, stop by the Mamajuana Cafe Paterson for authentic, mouthwatering Latin cuisine. From empanadas to steak and salmon, this local eatery has something for everyone. Call (973) 925-5172 to speak with a staff member or visit the website to see the menu.