A full body massage is excellent for stress relief, but you may be surprised to learn the benefits of targeting specific areas of the body. Massage stimulates blood flow and eases muscle tension, so many neglected parts of the body can benefit from stimulation. Along with the usual tension spots like the neck, back, and shoulders, therapeutic massage experts recommend paying attention to these three body parts at your next appointment.

3 Body Parts That Benefit From Massage

1. Stomach and Abdominal Area

Diet and probiotic health are vital to gastrointestinal health, but massage also promotes a healthy gut. Applying light pressure in circular motions improves blood circulation. Working this area also makes it easier for bodily waste to move through the colon. As a result, recipients of this treatment are less likely to suffer from constipation.

2. Wrists 

The wrists are among the hardest-worked parts of the body. If you frequently work with your hands and experience pain or stiffness, ask the masseuse to give them some extra attention. Experts say this will improve range of motion and may help prevent debilitating conditions like carpal tunnel syndrome.

3. Face

Did you know that there are 43 muscles in the face? A facial massage is a great way to relax them. Targeting the jaw and forehead may even promote a more youthful appearance by reducing the appearance of fine lines.

If you are looking to get a relaxing massage filled with health benefits, try visiting a spa that offers therapeutic massage targeting specific areas. MassageLuXe in Edwardsville, IL, Springfield, IL, and Carmel, IL can help. With services including aromatherapy, facials, and deep tissue massage, you will receive exceptional service at affordable prices. For more information on their services and membership pricing, visit them online or call their Edwardsville, IL store at (618) 307-0093, their Carmel, IN store at (317) 203-3303 and their Springfield store at (317) 203-3303.