When a loved one reaches their golden years and needs additional assistance with daily activities, it’s common for a member of the family to take on the responsibility of elderly care. As a caregiver, especially in the beginning, it can be difficult to find a balanced routine. If you’re assisting with home health care, here’s a list of do’s and don’ts to embrace to avoid feelings of guilt. 

Do:

Establish boundaries.

When helping a family member, it’s common to try and go above and beyond to ensure their comfort and well-being. That being said, establishing boundaries is important so that you maintain independence and continue with your own life and other responsibilities. Talk to your loved one and agree on a schedule and errands or chores to assist with. 

Confide in friends or family.

Being a caregiver can be physically and emotionally draining. To reduce stress and anxiety, check-in with other members of the family or friends who understand the current situation. By discussing your role and areas of concern, you can lean on a support system for advice, help, or comfort. 

Don’t:

Adhere to one treatment approach.

Before agreeing to help a loved one as an in-home caregiver, plan and create a schedule for efficiency. While planning in advance is a solid way to map out your loved one’s needs, avoid feeling beholden to a set treatment approach. Stay flexible until you dial in a plan that works for you and the senior. 

Try to do it all.

Just as your senior loved one did, it’s okay to reach out and ask for help. If the schedule is not conducive to daily home health care or if you feel unqualified to manage medications or assist with a hygiene routine, reach out to a professional caregiver company. They match you with a health aide that can alleviate some of the pressure and responsibility. 

Deer Valley Home Health Services has established a stellar reputation throughout Berkeley, St. Charles, and St. Louis, MO, for connecting clients with compassionate senior caregivers. If you’re looking for home health care assistance from a trusted organization with over 10 years of experience, call their office today at (314) 355-3679 to discuss your needs. For more information on their individualized approach to comprehensive elderly care, visit their website.