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Sensitive teeth can be incredibly uncomfortable to live with, especially if you have pain when you eat and talk. Fortunately, by making a few simple changes at home, it’s possible to improve your oral care routine while resolving any symptoms. Though it’s best to schedule an appointment with a dentist at the first sign of trouble, in the meantime, here are three ways to prevent dental sensitivity. 

Tips for Avoiding Tooth Sensitivity

1. Improve Your Oral Care Routine

Oral bacteria create acids as it grows and multiplies, compromising the strength of dental enamel. Over time, cavities can form, burrowing deep inside the teeth and compromising oral health. To prevent them, brush twice daily, floss, and use a fluoride toothpaste that will strengthen the dental enamel. 

2. Watch Your Whitening 

oral care When treating your teeth, a chemical reaction occurs between the dental enamel and the whitening agents, releasing tiny plugs that fill pores in the enamel. Although this reaction gets rid of discoloration, it also allows liquids to irritate the teeth. When handling these products, never wear trays longer than recommended and use a sensitivity toothpaste afterward. 

3. Wear an Athletic Mouth Guard

Dental fractures and oral trauma can also cause sensitivity, so always wear a protective mouth guard when playing sports. Dentist-made options fit comfortably and help absorb impact, preventing problems like oral lacerations, chipped teeth, and ongoing sensitivity. 

 

If your teeth are sensitive, there could be deeper issues at play. Schedule an appointment with Lisa Tatum, DDS, in Waynesboro, VA, to get at the cause. The staff creates a positive and relaxing environment for their patients and offers quality solutions. They provide both preventive and restorative dentistry services, including crowns, veneers, and implants. To learn more about the practice and how they can assist, visit them online, or call (540) 943-0973 today to schedule an oral care appointment.

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