Pizza is one of the most beloved foods around the world. Though many associate the pie with mouth-watering and indulgent toppings, there are fortunately also several options for those who are more health-conscious. According to the caring staff at Emilio's of Morris Park, a top pizzeria in the Bronx, NY, there are a few ways to alter the meal to add greater nutritional value.
How to Make Your Pizza More Nutritious
1. Eat Less Crust
If you’re trying to cut down on carbs, steer clear of excess dough. Instead of choosing a deep-dish option, opt for a thin crust. You can save up to 100 calories per slice with this minor adjustment. Health-conscious individuals may also cut off the crust on their slices to spare additional bread intake.
2. Go for Veggies
When on a diet, substitute toppings like pepperoni for chicken and supplement the protein with plenty of veggies. Load up on peppers, olives, onions, tomatoes, spinach, and artichokes for a flavorful and nutritious slice. Choose a pizza place with vegan and ‘build your own pie’ options to get the most value from the meal.
3. Choose Sauce Wisely
Though a saucy pizza is tasty, avoid cream-based options while dieting, as they can add hundreds of additional calories. Skip the Alfredo, Buffalo, and ranch choices and opt for a classic tomato base instead. Not only is its main ingredient a vitamin-E-packed vegetable, but it is also low in fat and calories. Moreover, put aside any dipping sauces to keep the pizza as healthy as possible.
When ordering pizza, remember these three tips to make it healthier. The next time you get a craving, call Emilio's of Morris Park. Based in the Bronx, NY, this neighborhood favorite restaurant is known for its Italian dishes. They offer vegan slices and an option to build your own pie with plenty of veggies. Eat in or ask for a carryout. They even have a special app to streamline the process; download it today for easy, stress-free ordering. To browse the menu, visit their website, or call (718) 822-6758 to order today.