Pregnancy can be an exciting journey, but for first-time mothers, it also brings many questions. To help you navigate these unfamiliar experiences, the OB-GYN provider from Women’s Clinic of Lincoln, PC in Lincoln, NE, shares a list of recommended questions to ask your women’s health care professional. 

What to Ask an OB-GYN Provider While You’re Pregnant

1. Which Prenatal Vitamin Should I Take?

There are both store-bought and prescription prenatal vitamins available. An OB-GYN provider can make a tailored recommendation based on your specific needs, including your diet and other lifestyle factors.

2. What Symptoms Should I Expect & When?

Discuss which types of changes you should anticipate throughout the various stages of pregnancy. This will help you understand what’s normal, as well as how and when to take action if any abnormal symptoms arise.

3. How Much Weight Should I Gain & at What Rate?

The safe amount of weight to gain while pregnant varies from one woman to the next and is largely based on her weight before conceiving. If you’re not sure how to maintain your weight through pregnancy, ask the doctor to create a healthy eating plan.

4. Which Over-the-Counter Medicines Are Safe?

From the common cold to constipation and headaches, you may experience a broad range of conditions while expecting. The women’s health care specialists should provide a list of medications you can take without risking your baby’s health.

5. What Type of Exercise Routine Should I Follow?

The answer depends on the mother’s preexisting fitness level. In general, low-impact exercises like walking are considered safe, but high-risk pregnancies may warrant a need for stopping exercise altogether. The doctor will make a recommendation based on your needs.

If you’re seeking an OB-GYN provider to support you during, before, or after a pregnancy, turn to The Women’s Clinic of Lincoln, PC. Their full range of obstetrics services include postpartum care, childbirth classes, and breastfeeding classes. They provide services for women through all phases of life, including pregnancy and menopause.  Learn more about the practice on their website or call (402) 434-3370 to schedule an appointment.