Avoiding cavities requires more than proper oral hygiene; it also involves preventative measures to keep your teeth in optimal shape. While brushing and flossing are essential to avoiding decay, certain lifestyle choices and genetic issues also contribute to cavity development. To keep your dental health in prime condition, be mindful of the causes of decay.

4 Factors That Contribute to Tooth Decay & Cavity Formation

1. Smoking

While you may be familiar with the detrimental impact smoking has on the rest of your body, did you know it can also weaken your teeth? In addition to causing staining, smoking can wreak havoc on your oral health. Smoke can damage your gums, and when your gums become unhealthy, pockets of bacteria develop, and infections may form. These conditions can cause cavities and even tooth loss.

2. Alcohol

Alcohol can weaken your teeth and diminish your overall oral health. Dark beers and wines can stain your teeth, leaving them dark and dull. Additionally, many alcoholic beverages have high sugar counts, which can cause plaque and decay. If plaque and decay aren’t addressed properly, cavities may form.

3. Acidic Foods

While eating fruit is good for your body, acidic varieties like oranges or grapefruit can damage your teeth when consumed in excess. Acidic foods stick to teeth and can eat away the enamel that protects them from decay and cavities. Remember to eat a balanced diet to keep your body and teeth in good shape.

4. Genetic Predisposition

Unfortunately, your genetic predisposition can also make cavities more likely. If your family members have softer teeth, you may have more issues with plaque and decay. Additionally, the enamel of softer teeth can be more easily eroded, leaving your teeth unprotected and open to cavities.

If you think you may be developing cavities, be sure to set up an appointment with your dentist for an examination.

Gleason Dental Clinic is located in Beatrice, NY, and has been offering important dental care to Gage County families for the last 45 years. Whether you need a teeth cleaning or a cavity filled, the dentists at Gleason Dental Clinic are knowledgeable and prepared to meet your oral health care needs. To learn more about this dental practice and what they can do to positively impact your oral hygiene, call (402) 228-3119 or visit their website.