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The way you decorate your bedroom can play a role in your stress and anxiety levels. If you choose bedroom furniture and other decorative elements that contribute to a calming environment, it can help you get to sleep faster and let all of the worries of your day just melt away, allowing you to create a happier and healthier routine. With that in mind, here are some very simple ways to keep in mind as you decorate your space.

3 Tips for Decorating a Bedroom That Reduces Stress

1. Choose Calming Colors

Colors have certain psychological connotations and effects. So as you’re creating the color palette for your space, try to choose shades that tend to have a calming presence. Cool tones like blues, greens, and even muted lavender and light gray shades can help you create a spa-like atmosphere. You can include these tones on your walls, but also integrate them into your bedroom furniture choices and other elements like sheets and curtains.

2. Limit Clutter

bedroom furnitureEven if you choose the most calming color palette, a room that is full of clutter and busy patterns is going to lead to the opposite effect. Not only should you tidy up the space and get rid of messes, but you should also try to keep the idea of clutter out of your design elements. Rather than going with a side table and accent chair that have busy patterns, go with some muted solids. Or perhaps replace the busy gallery wall with one larger scale piece of art that fits with your color scheme.

3. Add Natural Elements

Not only do natural elements like potted plants make you think about calming activities like taking a walk in the park or on the beach, but they’ve also been scientifically proven to reduce stress levels and improve the air quality of a room. You don’t need to create a cluttered jungle, but a few pieces scattered around your nightstand and dresser can add some interest while also contributing to the calming atmosphere you want to create.

 

If you’re looking for high-quality bedroom furniture pieces or any other solid wood furniture, look no further than House Of Kustom in Fairbanks, AK. The furniture store offers high-quality pieces that can help you create beautiful spaces throughout your home. In business since 1973, the company carries popular brands and delivers personalized service to every customer. Call (907) 456-5321 or contact the company online to learn more about their furniture selections. 

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