Getting your wisdom teeth removed is a common dental surgery. While it’s a simple procedure, it can leave you recovering for several days. The staff at BridgeView Dental Group in Kodiak, AK, advise that it doesn’t have to be a difficult process and want to share several tips to speed up recovery. Following these will minimize downtime, as well as pain, and ensure the best possible results.
How to Speed Up Wisdom Teeth Removal
1. Keep Your Head Elevated
When wisdom teeth are removed, a blood clot forms over the wound. This protects it while it gradually heals. To speed up the healing process, keep your head elevated at a 45-degree angle for the first three days. Blood will more effectively travel to the surgery site, delivering oxygen to speed up healing while also reducing throbbing and pain.
2. Drink Coconut Water
Eating can be difficult following wisdom teeth removal; because of this, many people are undernourished, which will slow down healing. Coconut water is a safe replacement for some foods. It’s rich in electrolytes, regulates blood sugar, and stabilizes blood chemistry. This is all integral to recovery and will help the surgical site heal faster.
3. Massage the Jaw
Your mouth is wide open during surgery, which can lead to ongoing pain in the joints. It can take time for the masseter muscles to stop cramping and return to normal. Massage the area carefully as soon as you’re home. Place your fingers just below the ears where the jaw connects and carefully move them in a circular motion. This will alleviate pain and reduce swelling.
It’s important to stick to your oral surgeon’s guidelines following surgery to avoid complications. If you’re ready for wisdom teeth removal, turn to BridgeView Dental Group. They offer a variety of services, including orthodontics, pediatric care, and tooth extractions. Call (907) 486-3257 to schedule an appointment and visit their website and Facebook page to learn more about their practice.