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Parkinson’s disease affects the body in a number of ways that translate into the workplace. When you’re first diagnosed, it can be difficult to know how and when to speak with coworkers. The volunteers at Connecticut Advocates for Parkinson’s in Windsor, CT, advise that despite the challenges, there are many ways to approach the situation. Here, they share several tips to make everyone feel comfortable and reduce any fears you have.

How to Discuss Your Parkinson’s Diagnosis at Work

1. Take Time & Prepare

Being diagnosed with Parkinson’s disease can be extremely emotional, and immediately telling coworkers can be hard. If you’re nervous, there’s no reason to rush. Take time and formulate a plan. It can range from telling only your boss and HR to letting close office friends know first. Explain as much as you want to, and only do so when you’re comfortable. This can make it easier to share the news.

2. Be Upfront

parkinsons-disease-connecticut-advocates-for-parkinsonsMany people are afraid of sharing their diagnosis out of fear of being fired. However, know that you’re protected by the Americans with Disabilities Act and can’t be released due to this diagnosis. It’s important to share the diagnosis when you’re ready, and it benefits everyone if you’re upfront and direct about it. Letting your boss and coworkers know can reduce a lot of fear and stress, and you’ll likely find a supportive environment to help you through the disease.

3. Educate Yourself & Others

Learn as much as you can about your Parkinson’s diagnosis. Take the time to educate yourself before telling others. They’ll likely have a lot of questions, and knowing the details of Parkinson’s disease will make it easier for you to explain. It also lets people know whether you’ll need any special accommodations or time off for treatment.

Parkinson’s disease doesn’t have to limit your life. By approaching situations positively and prepared, you can continue living as you did before the diagnosis. If you need assistance, turn to the volunteers at Connecticut Advocates for Parkinson’s. They’re the go-to resource for patients and their families. They are committed to helping people with Parkinson’s live happy, fulfilling lives. Call (860) 266-6040 and visit their website and Facebook page to learn more about their work.

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