As any loving parent knows, there is nothing more beautiful than seeing your child smile. To keep your little one’s smile healthy, it’s essential to visit the pediatric dentist regularly, teach good oral care habits and, toughest of all, keep them away from sweet treats. Find out what a difference healthy childhood snacking can make.

The Importance of Healthy Snacking for Kids

Kids need sufficient vitamins and minerals to promote healthy growth. Filling up on sugary junk like sodas and candies leaves less space in small bellies for nutrient-rich foods. Additionally, a high-sugar diet puts your child at greater risk for obesity, high blood pressure, and type 2 diabetes.

When it comes to oral health, sugar attracts bacteria, causing plaque buildup and increasing the risk for cavities. If baby teeth fall out prematurely due to such decay, the development of permanent teeth is often affected. For instance, adult chompers may drift to fill the space, requiring children’s orthodontics from the pediatric dentist.

How to Tempt Kids with Nourishing Treats

To get your kids eating right, practice what you preach. Keep nutritious snacks, not sweets, in your home. Some tasty recommendations: apple slices with nut butter, hummus with wheat crackers or berries with yogurt.

By getting your kids off on the right foot in terms of diet, you are paving the way for a healthy future. Children who are accustomed to a balanced diet won’t have to adapt when they are older. They can simply keep on eating the nutritious foods they are used to, promoting a healthy body and smile in the process!

In addition to eating healthy, your kids need to see their pediatric dentist for teeth cleanings and exams. Make your child’s next appointment with Dean T. Sueda, DDS, MS, in Honolulu, HI. Named one of the Best Dentists in Hawaii by the Honolulu Magazine, this pediatric dentist is all about educating parents and children alike on the importance of proper oral care. Dr. Sueda and his team are known for their welcoming atmosphere as they provide general dentistry and orthodontics. See an overview of their services online, and call (808) 944-1603 to schedule an appointment.