Women have very specific and unique health needs, and it’s important to stick to any recommended health care regimens as much as possible. The staff at West Hawaii Community Health Center in Kailua-Kona, HI, explain that there are different aspects of women’s health that are critical to focus on, and they want to answer some of the common questions they receive from patients. By educating yourself, you’ll better manage your health and, in turn, achieve a higher quality of life.

4 FAQs About Women’s Health

How Often Should I See a Physician?

For the average healthy woman with no pre-existing health conditions or intentions to become pregnant, it’s recommended to visit the doctor four times a year for a health checkup. These visits are mostly dedicated to prevention and early detection, and they are crucial to staying on top of your health. However, they don’t replace visits to specialists like a gynecologist.

Do I Need to See a Gynecologist?

A doctor provides general health care to patients, but not the comprehensive amount dedicated solely to women’s health. A gynecologist is the only person that provides this specialized care, and you should see one at least once a year. This is both for educational purposes as well as getting crucial exams and screenings done to monitor your health.

What Tests Do I Need?

There are several essential tests women need depending on their age. Beginning at age 50, you should get a breast cancer screening every two years. Pap smears also need to be done regularly after age 21 to test for cervical cancer. At age 65, you should also have a bone density screening. Make sure to get other general checkups as well, including blood pressure, dental exams, and cholesterol checks.

How Can I Manage My Health?

Aside from keeping in touch with your primary care doctor, specialists, and getting the proper screenings, you can manage your health by eating well and exercising regularly. Aim for 30 minutes of aerobic exercise each day, and eat well-balanced meals. If you need assistance building a plan, speak with a women’s health professional.

By following the suggested health regimen, you can be confident that you’re properly caring for yourself. For all your women’s health needs, turn to the staff at West Hawaii Community Health Center. They offer a variety of services at their health center and are committed to ensuring patients enjoy the benefits of healthy living. Call (808) 326-5629 today to schedule an appointment, and visit their website to learn more about their health care services.