Mouthguards are known to protect young athletes’ well-being, which is why many sports organizations require them, and the American Dental Association (ADA) recommends children wear them for over 29 different sports, including sports that involve little to no contact. Pediatric dentist Allen K. Hirai, DDS, at Pediatric Dentistry Kahala in Honolulu, HI, helps children and parents understand why mouthguards are essential and teaches them how to choose the right type.

A Guide to Mouthguards

What Mouthguards Do

A mouthguard protects the teeth from injury. These simple pieces of equipment protect children from injuries like chipped or broken teeth and having a tooth knocked out completely. Mouthguards are often required in contact sports like football and hockey, but dental injuries can occur in almost any sport. Additionally, because mouthguards absorb shock while also supporting the head and neck, they may reduce the risk of concussions.

Types of Mouthguards

Pediatric dentists recommend choosing protective gear based on the child’s age and the sport. It doesn’t make financial sense to purchase a custom mouthguard for a child who doesn’t have all their permanent teeth yet. Below are the three different types of mouthguards available.

• Form-Fit: These are the mouthguards you can buy off the rack in drugstores and are the least expensive option. A form-fit guard may be a good choice for growing kids or those who may not continue with a sport long-term. These won’t offer as much protection as other options. Kids may also find form-fit mouthguards uncomfortable.
• Boil & Bite: Boil-and-bite mouthguards cost slightly more than the form-fit options, but they also offer more protection and comfort. These can be purchased at some drugstores and in most sporting goods stores. The guard is boiled to soften it, then is inserted into the mouth to adapt to the shape of the teeth. Look for options with the ADA seal of approval.  
• Custom Made: A custom-made mouthguard is the most expensive option, but also offers the most protection. It is best reserved for children who have all their permanent teeth, have stopped growing, and are dedicated to their sport. For this option, you visit your pediatric dentist and they take impressions of your child’s teeth. The guard is then crafted from shock-absorbent material and molded to fit comfortably over the teeth.

Whether your child is already playing a sport or just considering it, a mouthguard is a fundamental piece of athletic gear. A pediatric dentist like Dr. Hirai can help you make the right choice so your child will wear their mouthguard at every game for maximum protection. To schedule an appointment with one of the top kids’ dentists on Oahu, call (808) 737-0076. Visit Pediatric Dentistry Kahala online for more information and follow them on Facebook for more tips.