Share:

Lower back pain is one of the most common ailments in the country, and it can afflict people from all walks of life and arise for a number of reasons. While it may seem like a difficult problem to manage, lower back pain can be targeted specifically and alleviated easily with proper spine alignment from a chiropractor. Whether you’re brand-new to spinal adjustments or have had them for back or neck pain in the past, you’ll be pleasantly surprised by the fast and effective results. 

Everything You Need to Know About Treating Lower Back Pain

What Causes it?

The most common cause of lower back pain is a moderate to severe muscle strain, which occurs when a muscle is stretched to the point of a tear or damaged ligament. This can happen for any number of reasons, including lifting a heavy object or even constant stress on the area from poor posture. 

A herniated disk occurs when the jelly-like center of a spinal disk pushes through an existing crack in the exterior casing. This ailment can also cause chronic lower back pain, numbness, and even weakness in the legs if not treated soon enough.

Lastly, sciatica, which occurs when the long sciatic nerve is irritated, causes severe back pain and even possible numbness in the lower back. It must be treated to correct the problem.

How Can a Chiropractor Help?

lower back painChiropractic adjustments are a natural, effective way of relieving pressure in the spine, promoting lower back pain relief. During your first visit, a chiropractor will review your health information and perform any necessary tests, like X-rays or MRIs, to better see your spine. You’ll discuss the areas of pain and any activities that aggravate the issue.  

Once you’ve determined the best course of action for your particular back pain, your chiropractor will administer spinal manipulation, which is the process of readjusting misaligned bones with quick, gentle hand thrusts. They’ll work to stretch the muscles around the base of the spine and manually move joints back to where they should be.

Depending on how severe your misalignment is, your chiropractor may suggest more frequent adjustments to ensure your back stays aligned and you can enjoy prolonged relief. They may also recommend stretching and regular exercises at home to promote proper pain management. 

 

Dealing with lower back pain of any kind is a hassle. Luckily for those in Soldotna, AK, the team at West Chiropractic Clinic is ready to lend a helping hand. This board-certified chiropractor and his staff are well-veered in everything from scoliosis to back and neck pain. As a family chiropractic clinic, they are trained to treat patients of all ages with compassion and personalized care. Visit them online to learn more about treatment options, or call at (907) 262-9171 to speak with the staff today.

tracking