Teenagers have unique dental hygiene concerns, including caring for braces and protecting their teeth during sports. By partnering with a kids' dentist and helping your child with their oral care habits, you can set up their healthy smile to last. Learn more about what pediatric specialists recommend for managing a teen’s dental routine. 

Kids’ Dentist’s Guide to Teen Oral Hygiene 

Basic Care  

Remind your teenager to brush their teeth twice a day. They should also floss daily. Encourage the use of a mild flavored antibacterial mouthwash, which will help kill germs and remove plaque. While they may be tired from school or busy with activities, maintaining their oral care routine will keep their enamel healthy and bright.

If your teen has braces, they should take extra care with flossing, even if it takes longer. You can buy them threader floss or a water flosser to help make cleaning teeth easier. They should also brush at a 45 angle to remove debris from their brackets and wires. An electronic toothbrush will provide a thorough clean and may even come with a timer to ensure they brush for the recommended time. If you have any questions about your child’s dental hygiene, talk to your kids’ dentist. 

Dental Checkups 

While your child practices their dental hygiene routine at home, you can do more to keep their teeth and gums healthy by scheduling regular teeth cleanings and exams with their pediatric dentist. Professional cleanings are the most effective way to remove plaque and tartar. During these appointments, the dentist will also examine their mouth for any issues and take X-rays.

Healthy Diet

Help your child make healthy food choices. Minimize their intake of candy, soda, and other sugary beverages, which can erode enamel and stain teeth. Pack them nutritious lunches with cheese, fruits, and vegetables. Snacks like yogurt, almonds, and apples are an excellent source of vitamins and minerals to support strong enamel.

Excellent oral care habits in the teenage years are the foundation for a lifelong healthy smile. Dr. Allen K. Hirai, DDS, at Pediatric Dentistry Kahala in Honolulu, HI, will commit his 30 years of experience to your child’s tooth and gum health at every stage. To make an appointment with this skilled and compassionate kids’ dentist, call (808) 737-0076. For information about the office’s preventative services and treatments, visit their website.