Ridgewood, New York
870 Cypress Ave
Ridgewood, NY 11385

3 Benefits of Weekly Meal Prepping June 7, 2018

Ridgewood, Queens
3 Benefits of Weekly Meal Prepping , Queens, New York

If you’re tired of asking yourself, “What’s for dinner?” meal prepping may be the ideal solution. Billy’s Marketplace is Ridgewood, NY’s best supermarket, known for their extensive selection of fresh, quality foods. They explain three primary advantages of prepping all your meals after your weekly trip to the grocery store.

How Meal Prepping Improves Your Week

1. Save Time 

Of course, meal planning and prepping takes some time. But, you’ll find that doing all the planning at once is less time-consuming than figuring out meals on the fly every day. Also, trips to the supermarket are much more relaxed and quicker when you know what you need for the week, rather than making trips on the way home from work.

2. Save Money 

supermarketYou’ve probably heard that you should never go to the supermarket when you’re hungry. That’s because doing so makes you more vulnerable to impulse buys and unhealthy or expensive choices. When you plan your menus and shopping, you have the time to look for sales and coupons to help save money. Meal planning also cuts down on the cost of eating out at restaurants or fast food joints. 

3. Improve Health 

Whether it’s a frozen pizza or food from a drive-through, convenience foods are typically anything but healthy. But, it can be challenging to find time and energy to prepare healthy meals daily. When you make them ahead of time, you have convenient and healthy options ready to go. Diet affects everything from weight and body composition to energy levels, so improving your diet is a crucial step toward living your best life. 

The first step to successfully planning and preparing your weekly meals is a well-organized trip to the supermarket. If you’re a Ridgewood resident, stop by Billy’s Marketplace to stock up on all your weekly essentials. From gourmet and specialty foods to butcher meats and Peet’s Coffee®, they have everything you need to keep you and your household well-nourished. Call (718) 456-1007 to speak with a friendly team member and learn more about their offerings. 

Other Announcements, Events and Deals from Billy's Marketplace
3 Tips for Dieters When Grocery Shopping, Queens, New York
Trying not to cheat on a diet can be difficult, especially when it’s time to go grocery shopping. With an almost-endless variety of food at your fingertips, you could easily fill you...read more
3 Tips for Making a Weekly Grocery List, Queens, New York
If you’ve ever gone to the marketplace and forgotten to get several key ingredients, you’re not alone. That’s why it’s essential to make a grocery list before you head off to the sup...read more
Billy's Birthday Block Party! Join Us Tomorrow for FREE Food, Drinks, Games & More..., Queens, New York
Come Celebrate Billy’s 1st Birthday! Saturday August 11th from 10:00am to 6:00pm Free Food & Refreshments! We will have over 25 Vendors including Coca Cola, Edy’s,...read more
iHeart Radio Station KTU 103.5 is Coming to Billy's Marketplace in Ridgewoood, NY, Queens, New York
July 7, 2018 2:00PM - July 7, 2018 4:00PM
Join us this Saturday July 7th   From 1:00pm – 2:00pm at 870 Cypress Ave!   We will have HOT FOOD on our buffet, Cold Smoothies and Iced Coffee’s at Peet’s, an...read more
Add to Calendar
3 Money-Saving Grocery Tips, Queens, New York
When it comes to purchasing groceries — like meats and fresh produce — it’s essential to shop smart. Without planning what you need, you can end up buying to...read more