Health and fitness are something people are constantly trying to reinforce, and it’s especially important in the workplace. Long hours at computers, eating fast food, and overworking all have a negative impact on wellness. The staff at Marles Printing in Strongsville, OH, advise that promotional products are a great way to foster healthy living in the office and want to share a few ways to get employees motivated. If you’re looking for ideas, try the ones below.

3 Ways to Promote Health and Fitness in the Workplace

1. Diet Journals

Diet is an integral part of staying healthy, and it’s easy to forget how harmful the foods you’re putting into your body are. To help, hand out promotional products like diet guides and journals to employees. They can track what they eat—as well as their progress—while learning important tips. It’s a great way to bring people together for common goals as well.

2. Step Trackers

When you’re immersed in work, it’s easy to sit in front of the computer for hours. It’s imperative to get up, and handing out step trackers is a good motivational tool. They’ll remind employees to get up and move around, and you can set daily, weekly, and monthly office goals to give everyone something to strive for.

3. Gym Kits

It can be difficult to find the motivation to go to the gym after work. To help, promotional products hand out like gym bags and water bottles to promote fitness. They’re not only convenient, but they will also remind employees to pencil in a little extra time after work to exercise.

If you’re interested in creating promotional products for your team, turn to Marles Printing. They offer a wide variety of products, including custom apparel, as well as comprehensive printing services, and they provide premium, lasting products for their customers. Call (440) 973-4747 to speak with their staff and visit their website and Facebook page to browse their promotional products.