Texarkana, Arkansas
312 Arkansas Blvd
Texarkana, AR 71854
(870) 772-1374

The Do's & Don'ts of Taking Care of Your Teeth May 1, 2018

Texarkana, Miller
The Do's & Don'ts of Taking Care of Your Teeth, Texarkana, Arkansas

How was your checkup the last time you went to the dentist? Although avoiding dental decay can seem complicated, steering clear of problems becomes much easier if you know what they are. Here are a few do’s and don’ts of taking care of your teeth so you can enjoy a healthier, more beautiful smile. 

Do: 

Brush & floss properly. 

dentistBrushing and flossing are crucial for removing the biofilm that forms on your teeth after you eat. By brushing twice a day and flossing daily, you can prevent calculus formation, discoloration, and dental decay. 

Drink plenty of water.

Staying hydrated by drinking plenty of water helps to rinse away oral bacteria and food particles, leaving you with clean, healthy teeth. Fluoridated water also strengthens dental enamel, making your teeth less susceptible to decay. 

Meet with your dentist regularly.

During regular dental visits, your dentist and hygienist will scrape away tartar deposits, making your teeth clean and smooth while checking for decay. 

Don’t:

Eat loads of sugary foods.

Sugar and starches feed oral bacteria, which create acids and toxins as they multiply. Focus on eating a healthy diet filled with nutritious foods to support your oral health. 

Smoke.

Smoking can cause a condition called keratosis, which reduces salivary flow and hurts the blood vessels in your gum tissue. Stop smoking to protect your teeth and gum tissue from decay and infections. 

Ignore dental pain.

Pain is often the first sign of oral decay, so report problems to your dentist as soon as possible. You should also inform them if you endure facial trauma, since it could impact your smile. 

 

Excellent dental care is a team effort between you and your dentist, so make an appointment today for a checkup. At the office of Randall A. Ellis, DDS, their dedicated team can help with everything from basic preventative care and cosmetic repairs to oral surgeries and dental implants. To learn more about how this Texarkana, AR, dental practice can help you, send them a message online or give them a call at (870) 772-1374.

Other Announcements, Events and Deals from Randall A. Ellis DDS
What Are Mamelons?, Texarkana, Arkansas
When you run your tongue over your incisors, the narrow-edged teeth at the front of the mouth, you may notice the edges aren’t perfectly smooth. In some cases, you can even see that ...read more
What Causes Jaw Pain? , Texarkana, Arkansas
Jaw pain can be incredibly debilitating, impacting your ability to do everything from smile to communicate at work. Fortunately, by understanding what causes jaw issues, you can seek...read more
3 Ways Diabetes Affects Your Oral Health, Texarkana, Arkansas
If you live with diabetes, regular visits to the dentist are important for safeguarding your oral health and overall well-being. You are at a higher risk for dental complications, wh...read more
3 Common Causes of Chipped Teeth, Texarkana, Arkansas
While the enamel that coats and protects your teeth is one of the strongest parts of the body, there are certain conditions that can weaken or damage it. If you’ve recently chipped a...read more
What Are Canker Sores? Family Dentistry Explains, Texarkana, Arkansas
Many people get painful canker sores in their mouths, which make it uncomfortable and difficult to eat. Since it can happen to anyone at any age, it’s best to be informed about them....read more