If you suffer from plantar fasciitis, you know that this condition can be highly painful and limiting. Learning why plantar fasciitis occurs is the first step to finding relief, which is why the podiatrists at St. Peters Foot & Ankle: Samuel T. Wood-DPM strive to keep their patients informed about this and other foot disorders. Below, learn more about common symptoms and how you can find the best treatment for you.

Plantar Fasciitis FAQ: A Missouri Podiatrist Explains

1. What Is Plantar Fasciitis?

Across the bottom of your foot runs a ligament called the plantar fascia. Plantar fasciitis occurs when this ligament becomes chronically inflamed, which can cause pain and prevent walking and standing. It usually results from repetitive strain on the sole of the foot, which can be caused by walking or running a great deal.

2. What Are Some Symptoms?

People with plantar fasciitis often experience a great deal of pain and discomfort, usually on the bottom of the foot. Heel pain is another common issue, particularly where the plantar fascia ligament attaches to the heel bone. Stiffness and swelling can also occur, and these symptoms are worst early in the morning or after sitting for a long period.

3. How Is It Treated?

With mild cases of plantar fascia, over-the-counter pain medicines like ibuprofen can afford relief. For more serious cases, physical therapy has proven effective. This can entail stretching exercises as well as splints worn overnight to ease symptoms upon waking. More extensive procedures are sometimes recommended for severe conditions, including steroid shots and sound wave therapy. 

4. What Type of Shoes Should I Wear?

Comfort is key when you suffer plantar fasciitis. Good arch support will help ease stiffness and soreness, while added cushioning can also mitigate discomfort. Your podiatrist may even recommend custom orthotics, which are specially designed insoles that help properly position the foot within shoes.

St. Peters Foot & Ankle: Samuel T. Wood-DPM offers two decades of experience for diagnosing and treating common foot conditions like plantar fasciitis. They also have two convenient office locations for your appointment with a trusted podiatrist. Call (636) 720-0190 to reach the Saint Peters, MO, office or speak with someone in Florissant by calling (314) 921-1020. You can also visit them online for more information on available services.