Spas offer a luxurious way to relax at the end of the day. More importantly, taking the time to unwind in these baths can help diminish stress and anxiety, as well as improve health and well-being. As trusted pool contractors in Troy, MO, The Pool Guys want you to understand the health benefits of these hot tubs.

3 Reasons to Hire Pool Contractors to Install a Spa

1. Reduces Stress

In addition to disrupting your mood, stress will affect your health, leading to ailments such as stomachaches and even heart attacks. The soothing waters of a spa help stimulate the production of endorphins, which are neurochemicals that induce positive feelings. Additionally, the warm water and massage jets can ease the physical symptoms of stress, and spending time alone can help you mentally unwind after a long day.

2. Helps With Insomnia

Sleeplessness can result from stress. Many people find hot baths relaxing, as they can naturally induce drowsiness by raising your internal body temperature. Additionally, heat therapy can increase blood flow by dilating vessels, which helps ease muscle soreness. This is beneficial for people whose sleeplessness is linked to pain or discomfort.  

3. Improves Heart Health

A study conducted by the Mayo Clinic showed that immersion in a spa can benefit heart health. Among the test subjects suffering from heart disease, heart rates were substantially lower when immersed in hot water, which may be related to the relaxation properties of hot water spa baths. If you suffer from a serious health condition, check with your doctor before hiring a pool contractor for your new spa.

Whether you need repairs or a new pool installation, The Pool Guys offers three decades of experience to clients. Call (636) 462-7665 today to speak to someone about the many benefits of having a spa in your home. They also install and service inground and above ground pools. Learn more about the services offered by these skilled pool contractors by visiting online.