If you only see a dentist when experiencing a toothache or swollen gums, you can damage your oral health in the long run. Preventative dental care is crucial when it comes to preserving your smile and saving you money on extensive treatments and procedures. Below, the friendly dentists at Laguna Bond Dental in Elk Grove, CA, are here to discuss everything you need to know about preventative dentistry.

What Is Preventative Dentistry?

Preventive dentistry is the practice of proper dental care to avoid issues such as cavities and gum disease. This area of dentistry involves proper daily oral hygiene techniques and seeing a dentist regularly for checkups and deep teeth cleanings. It also focuses on educating children and adults to help them better care for their teeth.

How Can You Prevent Oral Health Problems?

You should brush and floss your teeth at least twice a day or after every meal. This removes the food particles from the surface of your teeth, in between the gaps, and along the gum line. When food debris is left, it turns into plaque which erodes the enamel and increases the risk of tooth decay. You should also maintain a healthy and well-balanced diet, and limit your sugar intake to avoid cavities.

How Often Should I See the Dentist?

Visiting the dentist twice a year plays a major role in preventative dentistry. During this appointment, the dentist will perform a deep cleaning to remove plaque and tartar from the hard-to-reach areas in the mouth. They can also identify early signs of gum disease and reverse it before it causes damage to your oral health.

If you’re overdue for your dental checkup and routine cleaning, don’t wait any longer to schedule your appointment. Laguna Bond Dental is the premier preventative dentistry practice in the Elk Grove, CA, area, offering a wide range of services, from routine teeth cleanings to cosmetic treatments. Call (916) 686-8989 today to schedule an appointment or visit their website for more information about their full list of services.