Today’s eyeglasses offer a variety of frame selections and different features. These include tinted lenses, which offer a number of benefits to wearers, especially if they spend a lot of time outdoors, work in front of a computer, or have trouble sleeping. Here are a few surprising advantages of tinting your glasses.

Improved Clarity & Depth Perception

Copper, orange, yellow, and bronze lenses offer a handful of perks to eyeglass wearers. These block out blue light, which improves depth perception and provides clarity. Blue light scatters colors and makes it more difficult to focus on an object, meaning your eyes have to work harder to see. Because glasses with warm-tinted lenses reduce this light, you’ll experience less eye fatigue. Outdoor hobbyists in particular prefer these lenses because they provide better vision in hazy or sunny conditions.

Blue, green, and purple lenses are also excellent for active individuals because they help with color perception and contour recognition. These reduce glare and offer optimal vision in poor weather conditions like rain or snow.

Health Benefits

Eyeglasses with yellow-tinted lenses have been shown to help individuals with sleep problems. The blue light given off by electronic screens suppresses melatonin production, the natural sleep hormone. Wearing glasses that block blue light an hour before bedtime allows your body to produce melatonin.

Research also shows amber-tinted lenses may help stabilize moods because of the negative impact blue light can have on emotions. The same study shows reducing exposure to blue light could help individuals with mood disorders, insomnia, and even anxiety.

Spencerport Optical provides vital eye care to the community of Spencerport, NY. The specialists at this office have more than 32 years of experience and offer everything from routine eye exams to prescription eyeglasses and contact lenses. If you need a vision test or want a new doctor, learn more by visiting their website or calling (585) 352-1960