Essential oils have been utilized for their healing properties for thousands of years. Different oils treat a variety of physical to emotional ailments, which is known as aromatherapy. Nature’s Sunshine Health Foods, Branson, MO’s leading retailer of organic products, shares some of the most common essential oils and how they can improve the quality of your life.
The Common Essential Oils
You’ve probably heard of peppermints being used to ease nausea, and there’s scientific reasoning behind that. Ancient Egypt, Greece, and Rome were the first recorded societies to use peppermint oil for medicinal purposes. It speeds the rate of digestion, reduces spasming stomach muscles, treats coughs, and alleviates the symptoms of irritable bowel syndrome.
Oil from eucalyptus trees has a strong scent and powerful effects. The organic product is often used to treat respiratory problems, such as sore throats, coughs, bronchitis, and congestion. This essential oil is anti-inflammatory, antiviral, and antibacterial, making it particularly effective against infections and viruses. Its cooling properties are also ideal for exhaustion, stress, and improved concentration.
Extracted from jasmine flowers, jasmine oil has both uplifting and stimulating properties. Inhaling its aroma can boost moods, reducing the effects of depression. Use jasmine oil to stimulate alertness and eliminate fatigue. When applied regularly to the skin, these essential oils can moisturize and remove scars.
One of the most commonly used essential oils, lavender relaxes the mind and body. Its calming effects can be used to treat anxiety, irritability, and insomnia. The scent is also unfavorable to insects, so apply the organic product to your skin before going out as a pleasant perfume and bite repellent.
5. Tea Tree Oil
Also known as melaleuca oil, tea tree oil prevents the growth of fungus and yeast. When applied to cuts and wounds, it reduces inflammation and the chance of infection while encouraging healing. Research has also shown tea tree oil to be an effective acne treatment.
For natural solutions to everyday physical, mental, and emotional troubles, come to Nature’s Sunshine Health Foods. Serving the Branson and Nixa, MO, and Ozark and Omaha, AR areas, this health food shop specializes in nutritional supplements, essential oils, and various organic products. If you’re ready to enrich your mind and body, come in for a nutritional consultation. Call (417) 335-4372 or visit their website to learn more.