Bon Secour, Alabama
16780 River Rd.
Bon Secour, AL 36511
(251) 949-6288

3 Surprising Health Benefits of Shrimp April 19, 2018

Bon Secour, Baldwin
3 Surprising Health Benefits of Shrimp, Bon Secour, Alabama

Shrimp is a favorite dish of seafood lovers everywhere due to its delicious taste and ability to enhance any meal. Fortunately, it’s also packed with nutritional benefits that enhance your overall well-being. Billy’s Seafood in Bon Secour, Alabama, is the region’s leading purveyor of fresh fish and shellfish. Here, they discuss three surprising health benefits of shrimp.

3 Reasons to Eat More Shrimp

1. Boosts Energy

For such a tiny animal, a shrimp packs a big protein punch. Eating a high-protein diet helps build and repair the body’s muscles and boosts energy. While some animal proteins are high in fat, that’s not the case with shrimp. Low in saturated fat, the shellfish is an ideal source of protein without the calories.

2. Promotes Brain Health

ShrimpA rich source of iron, shrimp can help improve the cardiovascular system’s ability to provide the brain with oxygenated blood. This can lead to greater clarity and mental agility. In addition, the astaxanthin found in shrimp may increase memory capacity.

3. Promotes Weight Loss

With zero carbs and a low level of saturated fat, shrimp can help you avoid packing on unwanted pounds. Better still, it contains a lot of zinc, which may reduce cravings. It also has iodine, which helps to regulate the endocrine system, allowing for greater metabolic function.

Consuming shrimp is an integral part of a well-rounded and healthy diet. Billy’s Seafood in Bon Secour, AL, will provide you with high-quality, fresh ingredients to use when making your favorite recipes. Whether you live locally and can stop by the retail location or need a fresh seafood shipment mailed to you, the friendly staff is delighted to help. To learn more, visit their website, or call (251) 949-6288 to place your order.

Other Announcements, Events and Deals from Billy's Seafood
What’s the Difference Between Shrimp & Crawfish?, Bon Secour, Alabama
For those who didn’t grow up eating and preparing seafood-based meals, telling the difference between a shrimp and a crawfish may be challenging. While these sea creatures may look more
5 Southern Seafood Dishes You Must Try, Bon Secour, Alabama
Cooking seafood at home is the perfect way to explore delicious new flavors while feeding your family nutritious protein. If you’re curious about classic Southern dishes more
5 Food Pairings That Make a Healthy Seafood Dinner, Bon Secour, Alabama
Most people realize that seafood offers numerous health benefits—so much so that the government recommends eating at least two servings a week. Seafood is excellent for more
How Crawfish & Shrimp Differ from Each Other, Bon Secour, Alabama
Seafood lovers partake in all kinds of mouth-watering dishes. It’s difficult to resist a big plate full of shrimp or a crawfish boil. Although these are both popular dishes that can more
Celebrate National Seafood Month , Bon Secour, Alabama
At Billy’s Seafood every day is a celebration of seafood.  We love that the entire month of October is dedicated to everything that comes from the water. As always, more