You may assume that gum disease would never happen to you, especially if you focus on preventive dentistry. Unfortunately, studies have shown that nearly half of all adults in the United States are living with some form of gum disease, which is why you should understand the inherent dangers of the condition. Here is a brief guide to what causes periodontal disease and how to prevent it. 

Understanding Periodontal Disease

What Causes Periodontal Disease? 

Periodontal disease is caused by a buildup of plaque and tartar, which harbors oral bacteria that cause decay and gum inflammation. As bacteria builds in the mouth, it creates toxins that spark an inflammatory reaction in the gum tissue, prompting it to pull away from the teeth. Eventually, pockets form between the gums and the teeth where more bacteria can accumulate. These bacteria can even seep into the bloodstream through the capillaries, causing heart problems and complicating other inflammatory conditions such as arthritis.

People with a family history of gum disease are at a higher risk for the condition, as well as individuals who live an unhealthy lifestyle, are diabetic, or who don’t maintain their oral health properly. 

How Can You Prevent Gum Disease?

Fortunately, you can do a lot to prevent gum disease by simply being able to recognize the early symptoms. If you have bad breath, puffy gum tissue, or a foul taste in your mouth that won’t go away, you might be living with gum disease. A focus on at-home preventive dentistry can also help. In addition to brushing your teeth twice a day with soft-bristled toothbrush, you should be flossing to remove bacteria. A healthy diet can also prevent the condition by improving your immune response. 

One of the most important parts of preventing periodontal disease is making the time to meet with your dentist, since regular preventive dentistry and teeth cleanings can remove the buildup of plaque, tartar, and bacteria. Richard A Brunmeier, DDS uses state-of-the-art technologies to help people to prevent gum disease and resolve ongoing problems. With decades of experience and a firm commitment to conservative dentistry, this Lincoln, NE family dentist can make things right. To learn more about his services in Lancaster County, visit his website or call (402) 484-6644.