Repetitive motion injuries may occur while engaging in various activities from sports to office work. Even everyday tasks like running on a treadmill, typing on a keyboard, or sweeping the floor can eventually cause serious damage down the road. Each day, however, doctors and chiropractors see an overwhelming number of patients suffering from more advanced stages of the condition. To combat this prevalent type of injury, it’s important to raise awareness about its types, key symptoms, and treatment options.

Repetitive Motion Injuries 101

Types

Tendinitis and bursitis are the most widespread types of repetitive motion injuries. Tendinitis involves inflammation of the tendon, while bursitis involves the inflammation of the bursa, which is a small sack found between the tendon and bone. Due to the similarities between these two conditions, they can be challenging to differentiate. However, tendinitis tends to affect the shoulder, elbow, and biceps, while bursitis often impacts the knee, hip, and elbow.

Symptoms

Most people notice they have suffered a repetitive motion injury when they notice pain at the localized area. The area may also appear red or inflamed and feel tender to the touch. The joint might also make a crunching noise when moved. Typically, these injuries hinder mobility.

Treatment

At the first signs of a repetitive motion injury, it’s important to cease activities associated with the trauma and contact a professional. A doctor can provide a thorough diagnosis, while a chiropractor can provide the specialized treatments necessary to accelerate the healing process.

If you think you may have suffered a repetitive motion injury, contact the chiropractors who can help. The experts from Ark-La-Tex Health Center in Texarkana, AR, have extensive experience helping patients with repetitive motion injuries improve mobility and relieve pain. Since every injury is different, they take time to develop a personalized chiropractic care regimen for you. To learn more about chiropractic services, visit the practice online. If you would like to schedule an appointment with a chiropractor, call a friendly professional today at (870) 773-­7246.