Kaawaloa Ahupua`a, Hawaii
81-1071 A, Captain Cook Rd
Captain Cook, HI 96704
(808) 323-3063

5 Amazing Benefits of Owning Hot Tubs & Spas April 16, 2018

Kaawaloa Ahupua`a, South Kona
5 Amazing Benefits of Owning Hot Tubs & Spas, South Kona, Hawaii

Soaking in warm water can be a relaxing, soothing experience, so why not bring the benefits of hot tubs and spas to your own home? As the team at Captain Cook Pool & Spa in Hawaii County, HI, explains, regularly immersing yourself in hot water doesn’t only help you relax, but it can also provide several health benefits. Below are a few of these benefits.

Top 5 Health Benefits of Hot Tubs & Spas

1. Relieve Aching Muscles

Hot water naturally relaxes the body, making it the perfect way to alleviate tight, aching muscles. A good soak can even reduce pain associated with arthritis or pulled muscles.

2. Lower Blood Pressure

hot tubs and spasResearch has found that soaking in hot tubs and spas will help lower your blood pressure while simultaneously increasing your heart rate. This improves cardiovascular health and can be especially beneficial for those with hypertension.

3. Stop Headaches

Spa baths can also combat headaches. Your blood vessels dilate as you soak, which reduces head pressure. Combined with the relaxing nature of a hot tub, this temperature therapy will help you say goodbye to a nagging headache.

4. Weight Management

While soaking in a hot tub won’t replace diet and exercise, studies have found that daily use of spas and hot tubs can help you keep off excess weight and possibly lose a couple pounds, too.

5. Sleep Better

As the hot water increases your body’s internal temperature, your muscles begin to relax. Once you get out, your body will rapidly cool off, which helps you fall asleep more easily. The mental and physical relief makes it much easier to de-stress and relax so you can fall asleep quickly once you’re ready for bed.

Whether you’re interested in hot tubs and spas for your home or you need help with swimming pool maintenance, let the experts at Captain Cook Pool & Spa help you out. In business since 1980, their team can help with everything from swimming pool design to pool deck installation. Visit their Facebook page for updates, or call (808) 323-3063 to learn more about what they can do for your home.

Other Announcements, Events and Deals from Captain Cook Pool & Spa
What Is the Difference Between Fiberglass, Vinyl & Concrete Pools?, South Kona, Hawaii
Though you may have decided to install an in-ground swimming pool, your research has likely shown you three options: fiberglass, vinyl, and concrete pools. Ultimately, the choice dep...read more
How to Design a Pool to Fit in a Small Yard, South Kona, Hawaii
One of the best parts of the summer heat is being able to relax in a pool. Putting one in your backyard offers hours of entertainment and refreshment. Even if you have a small yard, ...read more
 3 Reasons to Use Krystalkrete® as Your Concrete Pool Finish, South Kona, Hawaii
Installing a concrete pool in your backyard is a huge home renovation project. While the body of water itself can be luxurious, the finish can create an elegant edge to improve ...read more
4 Striking Designs for In-Ground Swimming Pools, South Kona, Hawaii
In-ground swimming pools add instant elegance to any property, creating a luxurious outdoor space to relax and entertain. If you’ve spent time dreaming up the perfect water feat...read more