Gum disease is the result of plaque buildup along the gum line, where bacteria thrives and infects the tissue. When left untreated, it advances to periodontitis and may lead to the loss of gums, teeth, and bone. The general dentistry team at North Bullitt Family Dental in Shepherdsville, KY, work with their patients to prevent gum disease. They have shared their tips for maintaining healthy gums below.

3 General Dentistry Tips for Healthy Gums

1. Floss

You may brush your teeth twice a day, but you’ll still be at risk for tooth decay and gum disease if you don’t floss. Floss at least once per day to remove food and plaque buildup between the teeth and right at the gum line. Those small crevices between the teeth will otherwise become a breeding ground for bacteria.

2. Visit the Dentist

Every adult should visit a general dentistry clinic at least once every six months for a checkup and teeth cleaning. In addition to the thorough cleaning that removes the plaque buildup you missed, this appointment allows your dentist to keep tabs on your oral health. They’ll closely inspect your mouth and may notice the early signs of gum disease before you do. This allows you to take action before it does permanent damage.

3. Use the Right Toothpaste

There are a lot of great toothpaste options out there, but you should always choose a paste that has fluoride in it. Look for the American Dental Association (ADA) seal of acceptance and use that toothpaste twice a day as you brush your teeth. Fluoride strengthens the teeth, making them more resistant to bacteria, which in turn protects the gums from infection.

For more information about caring for your gums, schedule an appointment at North Bullitt Family Dental. Their team provides the Louisville area with effective cosmetic and general dentistry services. They offer extended workweek schedules and some Saturday hours so you can easily squeeze your visit into your busy schedule. To learn more about their services, visit their website, and call (502) 955-1606 to schedule an appointment.