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Spring means blooming plants, budding flowers, and — for many people — an onset of serious allergy symptoms. That’s why the primary care physicians at Patients First Medical Clinic urge their Anchorage patients to take the proper steps to keep spring allergy symptoms from becoming severe.

Primary Care Clinic Offers 3 Methods to Keep Spring Allergies Under Control

1. Do Some Spring Cleaning

Along with outdoor allergens, inside pollutants — like dust and dander — can also inflame your symptoms. That’s why it’s wise to begin spring cleaning early, which will ensure your home is a respite when spring is in full bloom. Dust all fixtures, launder bedding and curtains, and have furniture cleaned. You should also be on the lookout for mold in damp places, which can be hazardous to people with allergies and other respiratory issues.

2. Manage Your Symptoms With Medications

primary careAnti-histamines help reduce the effect of allergy symptoms, which is why you should start your regimen well before spring hits. Over-the-counter drugs are often effective for most people with allergies, and you can also find relief from nasal sprays containing steroids — which control things like runny noses and sneezing. If your allergy symptoms are more bothersome, you can also speak to your doctor about immunotherapy, which are shots that can reduce your response to allergens over time.

3. Rely on Air Conditioning

Along with that nice, cool breeze, an open window in your home brings in numerous outdoor allergens. That’s why it’s recommended that those with allergies rely on air conditioning when temperatures rise. An air conditioner can filter air so it’s free of pollutants once it makes its way into your home. Having a clean air filter is crucial in this case, as a dirty filter will only serve to spread contaminated air throughout your home.

Having a doctor guide you through allergy season will ensure you get to enjoy the warmer weather without the fear of discomfort. In Anchorage, Patients First Medical Clinic offers a wide range of primary care services to local patients, including treatments designed to reduce discomfort associated with allergy symptoms. Call (907) 333-7425 today to schedule an appointment with a skilled and caring physician. You can also visit the website to learn more about available services as well as access to helpful patient forms to prepare you for your first visit.

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